What do I need?

Training Materials

A device which will allow you to join the online platform such as a smart phone or laptop

The following props:

• A yoga mat
• A yoga strap (a belt or scarf will also work)
• 1 – 2 chairs (kitchen table chairs are perfect)
• 2 – 4 blankets
• 5 – 10 pillows (from your couch or bed)
• A yoga bolster (but if you don’t have one, I will show you how to use regular pillows as a substitute)
• An eye pillow (or small towel)
• 2 yoga blocks (but if you don’t have any, I will show you how to use books as a substitute)

Yoga Alliance

Accreditation

A Completion Certificate (PDF electronic file) is provided to you once you have completed the 20 hour Restorative Yoga Training course. The total course hours are 20 non-contact hours for continuing education (CE).
Some members of Yoga Alliance and Canadian Yoga Alliance are required to complete ongoing professional development to keep their membership up to date. By completing the White Brick Studio Restorative Yoga Teacher Training course, teachers can accrue some of these CE hours as well as gain the skills and confidence to teach their own restorative yoga classes.